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Recipes - lentils and beef Recipe

Recipe Name

lentils and beef

Submitted by laurag303
Recipe Description I like lentils. I looked at a lot of recipes for lentil soup. This wasn't one of them.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 40 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cuplentils red uncooked
1
sweetpotato, 5" longSweetpotato peeled & diced
1
cup piecesmushrooms, chopped
4
cupsChicken broth, low sodium and fat free
3
cups (8 fl oz)water
1
1/2
poundsbeef stew meat, cut into 1/4 to 1/2 inch wide strips
1/2
cup, choppedOnion, chopped
2/3
tablespoongarlic minced
1
3/4
fliud ouncesred wine
1
1/2
tablespoonsextra virgin olive oil
1
1/2
poundstop sirloin, cut into soup size cubes
Steps
Sequence Step
1sauté onions, add mushrooms, next garlic
2add beef and brown.
3add broth, water, wine and potato
4bring to a boil and let simmer for 30 min. Potato should be soft by then






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