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Recipes - Chicken and barley Recipe

Recipe Name

Chicken and barley

Submitted by laurag303
Recipe Description this is just a basic recipe with chicken and barley
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 55 Cook Time (minutes) 45 Ready In (minutes) 100
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
pounds, rawchicken breast, boneless, skinless, chopped
4
cupsChicken broth, low sodium and fat free
1
cupPearled Barley
1
cup piecesmushrooms, chopped
1/2
cup, choppedOnion, chopped
2/3
tablespoonsgarlic minced
3
cups (8 fl oz)water
1
package (10 oz)frozen peas
1
1/2
tablespoonsolive oil
Steps
Sequence Step
1chop chicken, onions, mushrooms
2sauté onions, mushrooms, and garlic
3add chicken and brown
4add broth, water, and barley
5bring to boil and simmer for 45 mins
6add frozen peas at last 10 mins






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