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Recipes - Vegan Saag Paneer

Recipe Name

Vegan Saag Paneer

Submitted by mattbambassador
Recipe Description This has a lot of spinach and a good flavor.
Quantity 1 Quantity Unit 1/2 cup Servings  
Prep Time (minutes) 30 Cook Time (minutes) 300 Ready In (minutes) 330
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
5
clovesgarlic, chopped
9
teaspoonsfresh ginger, grated
1
1/2
cupstomato sauce
1
tablespooncoriander, ground
1
tablespooncumin, ground
1
1/2
teaspoonssalt
1/8
teaspooncayenne pepper
1
can (15 oz)coconut milk, canned, low fat
1
2/3
packages (10 oz)Spinach, frozen, chopped, thawed and well drained
2/3
package (10 oz)Spinach, fresh baby
2
blockstofu (block 1lb) cut in 1" cubes
0.5
cupscanned Peas drained
0.5
cupsfrozen peas
2
tablespoonscilantro, fresh, chopped
Steps
Sequence Step
1Add all ingredients EXCEPT for fresh spinach, tofu, peas and 1/2 teaspoon of salt to slow cooker
2Set to low and cook for 4 1/2 hours
3At about 4 hours, add in fresh spinach and stir
4When fresh spinach is wilted, puree entire mixture with a handheld immersion blender until creamy.
5Next fold tofu cubes, frozen peas and remaining 1/2 teaspoon of salt
6Put lid back on slow sooker and let tofu and peas warm up.
7Serve over brown rice and chopped cilantro. (Don''t add the cilantro until the end)
8Keeps well in the fridge for leftovers and freezes great!
9Recipe by EverydayMaven at http://www.everydaymaven.com/2011/saag-paneer-vegan-style-2/






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