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Recipes - Healthier General Tsos Chicken

Recipe Name

Healthier General Tso's Chicken

Submitted by

pickelgroovin

Recipe Description

Healthier

Quantity	1	Quantity Unit	1	Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

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Healthier General Tso's Chicken

Steps

Sequence	Step

1	For sauce: Mix together water
2	Whisk together egg whites, cornstarch,salt
3	Cook Chicken: Heat skillet over medium-high heat. Add a small amt. of oi. Add half of chicken to pan, dripping off excess coating. Cook, stirring occasionally until golden brown and cooked through. Remove from pan, add more oil if necessary
4	Add sauce to skillet
5	Serve with rice

Sauce

Chicken & Coating
Ingredients
Amt.	Measure	Ingredient



1	tablespoon	Cornstarch
0.5	cups (8 fl oz)	water (1/2 cup)
2	cups, whole	snow peas
4	cloves	garlic minced 4-5 cloves
2	teaspoons	fresh ginger
2	tablespoons	soy sauce
2	large	egg whites
3	tablespoons	Cornstarch
0.5	teaspoons	salt- taste
0.25	teaspoons	black pepper
1	pound, raw	chicken drumettes

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