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Recipes - Power Smoothie Recipe

Recipe Name

Power Smoothie

 Submitted by Guest
Recipe Description Berry, green, protein smoothie
Quantity 1 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupSpinach, fresh baby
1
cup (8 fl oz)Fat Free Yogurt (plain)
1/3
cupblueberries (frozen)
1/3
cuprasberries frozen
1/2
large (8" to 8-7/8" long)bananas
1
teaspoonvanilla extract
1
teaspooncinnamon, ground
1/2
cupmilk 1%
1/4
pomegranate (3-3/8" dia)pomegranates
Steps
Sequence Step
1Breakfast smoothie!
2add
3add
4add
5add
6add
7add
8add
9add
10blend






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