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Recipes - Honey Whole Wheat Bread

Recipe Name

Honey Whole Wheat Bread

Submitted by

K Lisech

Recipe Description

A deliciously dense and chewy 100% freshly ground whole grain wheat bread with NO oil or fat and NO dough enhancers.

Quantity	3	Quantity Unit	1.5 lb Loaves	Servings
Prep Time (minutes)	60	Cook Time (minutes)	30	Ready In (minutes)	90

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Ingredients
Amt.	Measure	Ingredient



3	tablespoons	yeast, active dry
4	cups (8 fl oz)	very warm water
3/4	cup	honey
11	cups	whole wheat flour, freshly ground
3	teaspoons	sea salt
1/3	cup	freshly ground golden flax seeds

Steps

Sequence	Step

1	Grind wheat.
2	Add yeast, water, and honey, then gently mix.
3	Let rest for 5 minutes until yeast foams.
4	Add 10 cups of whole wheat flour to start, then gently mix with paddle attachment (if using a KitchenAid stand mixer).
5	Add sea salt and ground flax seed.
6	Gently mix again just until the salt and ground flax seeds are mixed in.
7	Knead for 4-6 minutes. (I use my KitchenAid for this. If you are kneading by hand you might want to knead a little longer.) Now this dough is really sticky and you are going to think that you need to add more flour. Sometimes you might have to add a little more, however just know that the dough will be very sticky and you only want to add enough flour that the dough barely pulls away from the bowl.
8	Let dough rise for about 15 minutes, until doubled in size.
9	Spray the back of your hands with cooking spray and punch down the dough really well. I like to count to 30 but that is not actually necessary.
10	Separate dough to form into loaves. This will make 3 one and a half pound loaves. Put into greased loaf pans.
11	Let rise in pans for about 30 minutes.
12	Bake in 350 degree oven for 30 minutes. I like to put a large glass baking dish filled with water on the lower rack to keep bread from drying out.
13	Remove from pans immediately and let cool on a cooling rack.

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