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Recipes - whole grain pasta salad

Recipe Name

whole grain pasta salad

Submitted by

Guest

Recipe Description

Recipe for the heart smart diet

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	5	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



25	ounces	whole wheat spiral pasta
1	stalk	green onion tops, minced
0.5	cups, chopped	Carrots, raw (baby carrots) sliced
0.5	cups, chopped	Peppers, sweet, red, raw, diced
3	tablespoons	red wine vinegar
2	tablespoons	olive oil, extra virgin
1	teaspoon	thyme fresh, finely chopped
1	teaspoon	oregano (fresh) chopped
1	teaspoon	basil, dried or fresh, finely chopped

Steps

Sequence	Step

1	Bring two litres of water to a boil
2	Pour in pasta and cook for 5-8 minutes
3	Pour cooked pasta into strainer and run cold water over noodles to cool, leave to drain
5	Finely chop red peppers
6	Slice baby carrots into thin slices
7	In a large bowl pour drained pasta, vegetables, and fresh herbs toss together
8	Drizzle evenly wine vinegar and olive oil over pasta mixture, toss together until evenly mixed and serve

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