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Recipes - Carrot Cake Low Fat Lower Calorie opt A

Recipe Name

Carrot Cake - Low Fat-Lower Calorie opt A

Submitted by

Kate BC

Recipe Description

This is a carrot cake with lower fat and lower calorie options added. Compare the nutritional value.

Quantity	1	Quantity Unit	9x9 pan	Servings
Prep Time (minutes)	15	Cook Time (minutes)	35	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



1	cup	whole wheat flour
1/4	cup, ground	hazelnuts, lightly toasted
1 1/4	ounces	soy protein
1/2	cup (8 fl oz)	Agave syrup
3/4	teaspoon	cinnamon, ground
1/8	teaspoon	nutmeg, ground
1/8	teaspoon	cloves, ground
1	teaspoon	salt
1/2	teaspoon	baking soda
6	ounces	Prune puree-baby food w/applesauce
1/2	cup	egg beaters
1 1/2	cups grated	Carrots, raw

Steps

Sequence	Step

1	Mix all of the dry ingredients in a large mixing bowl. Create a large pool in the center for the wet ingredients.
2	Put all of the wet ingredients in the center and slowly stir by hand. If mix is "too wet" add additional ww flour.
3	Nuts and coconut and pineapple are optional
4	Bake at 350 degrees for 35 min. or when knife comes out clean. Cool before frosting with Cream Cheese Frosting.

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