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Recipes - No Bake Protein Bars

Recipe Name

No-Bake Protein Bars

Submitted by

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Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	10	Ready In (minutes)	20

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Ingredients
Amt.	Measure	Ingredient



1	Usda default (100 gm - 4 oz)	oat flour
2	scoops	whey protein powder, vanilla
1/2	cup	crisp rice cereal
2	tablespoons	chia
1/2	cup	Organic peanut butter, crunchy
3	tablespoons	honey
3	tablespoons	semisweet chocolate baking bits
1/4	cup	1/3 C Evaporated with 2/3 C water
2	tablespoons	water

Steps

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