Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Salmon Bathed in Garlic Recipe

Recipe Name

Salmon Bathed in Garlic

Submitted by

healthywealthy2020

Recipe Description

Delicious Healthy Meal

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



6	fillets	salmon, app. 3 oz., cut 1-1/2 thick
1/4	cup	Fresh Parsley
1/4	cup (8 fl oz)	chicken broth
1/4	fluid ounce	white wine dry
1	tablespoon	olive oil
4	cloves	garlic minced
1/2	tablespoon	red bell pepper, finely chopped

Steps

Sequence	Step

1	Combine parsley, chicken broth, wine, oil, garlic and crushed pepper. Set aside.
2	Rinse and dry fish then sprinkle with salt and pepper.
3	Place in a 13x9inches pan and pour combined mixture evenly over the fish.
4	Bake for 8-12 minutes in a 450F oven, or until fish flakes easily with a fork.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact