Ingredients
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Amt.
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Measure
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Ingredient
| | | | 4 | large | eggs, beaten | 8 | large | egg whites beaten | 2 | cups | Spinach, fresh baby | 1 1/2 | tablespoons | rosemary, sprigs, fresh, chopped | 1 | tablespoon | coconut oil | 6 | slices (6-1/4" x 4" x 1/16") | Deli ham, sliced thin | 1 | medium (4-1/8" long) | green onions, chopped |
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Steps
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Sequence
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Step
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| 1 | saute veg and prosciutto in coconut oil. while sauteing beat all eggs together add salt and pepper. | 3 | heat oven to 375 | 4 | place in center of oven until center is set about 10-15 minutes | 5 | pour egg mixture in 10-12 inch skillet and let cook until the sides look like they are firming up and pulling slighly for the side |
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