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Recipes - BEST PRESSURE COOKER BEEF STEW

Recipe Name

BEST PRESSURE COOKER BEEF STEW

Submitted by

29680

Recipe Description

OBTAINED FROM FOOD.COM

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	12	Ready In (minutes)	22

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Ingredients
Amt.	Measure	Ingredient



1/4	cup	all-purpose flour
1/2	teaspoon	salt
1/4	teaspoon	brown mustard seed
1	pound	beef stew meat, cut into 1/2 inch cubes
1 1/2	teaspoons	olive oil
1/2	cup	broth, Beef, fat free
2	tablespoon	garlic minced
1/2	cup, chopped	Onion, chopped
2	cups diced	potato, diced
1/2	cup, chopped	Carrots, raw
1	can (16 fl oz)	tomatoes canned, diced, undrained
2	tablespoons	tomato paste
1	tablespoon	brown sugar
1 1/2	teaspoons	thyme, dry, ground
2	leaves	bay leaf
1/2	teaspoon	salt
1/4	teaspoon	black pepper
2	tablespoons	balsamic vinegar

Steps

Sequence	Step

1	MIX FLOUR, SALT, AND DRY MUSTARD IN A BAG
2	ADD BEEF AND SHAKE TO COAT
3	HEAT OIL IN PRESSURE COOKER; BROWN BEEF PIECES. ADD BROTH; BRING TO A BOIL
4	ADD ALL REMAINING INGREDIENTS LOCK PRESSURE COOKER LID AND PLACE AND BRING TO HIGH PRESSURE OVER HIGH HEAT COOK 12 MINUTES
5	RELEASE THE PRESSURE, REMOVE BAY LEAVES BEFORE SERVING

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