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Recipes - Zucchini Lasagna

Recipe Name

Zucchini Lasagna

 Submitted by parsons513
Recipe Description A Low Fat version of an Italian classic that is high in protein.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 35 Cook Time (minutes) 90 Ready In (minutes) 125
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
mediumzucchini sliced
1
poundground turkey
2
largeeggs
24
ouncescottage cheese fat free
4
cans (6 oz)tomato paste
2
tablespoonsgarlic minced
1
medium (2-1/2" dia)Onion, chopped
2
cans (28 fl oz)tomatoes canned, crushed
3
tablespoonsoregano
3
tablespoonsbasil, dried
3
tablespoonsparsley flakes
14
ouncesmozzarella cheese, fat free (optional)
Steps
Sequence Step
1Preheat oven to 375. In a large pot, combine diced onion and garlic. Simmer together for a few minutes.
3In a skillet brown the 1lb of ground turkey and drain the excess grease, if any. Add the cooked ground turkey to the simmered tomato sauce.
4Use the thin blade of a mandolin to slice the zucchini.
5In a large bowl, combine the fat free cottage cheese and 2 eggs. Set aside.
6In your two 9x13 baking dishes, start the laying process with a thin layer of the tomato sauce. Next layer is a layer of zucchini slices, follow by a layer of the cottage cheese mixture. Then another layer of tomato sauce with a layer of sliced zucchini, topped with a layer of tomato sauce.
7Sprinkle one bag of fat free shredded mozzarella cheese on the top of each dish.
8If you desire, sprinkle the tops of each dish with an additional dusting of parsley and oregano.
10Pull baking dishes from oven and remove foil. Replace in oven and continue to bake for an additional 15 minutes.
11Removed baked lasagna from oven. Allow to cool for a few minutes before enjoying!






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