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Recipes - Turkey Cilantro stew Recipe

Recipe Name

Turkey Cilantro stew

Submitted by

debbborra

Recipe Description

Tasty and unique. All the ingredients are healthy

Quantity	4	Quantity Unit	Bowls	Servings
Prep Time (minutes)	10	Cook Time (minutes)	50	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



1/2	tablespoon	Extra Virgin Olive Oil (First cold press)
1	cup, chopped	Onion, chopped
1	unit, yield from 1 lb raw	99% fat free ground turkey breast
2	cups	beans, chili canned (15oz), drained
1	sweetpotato, 5" long	Sweet potato - Diced
4	cups	chicken broth (10.5 ounce can)
1	teaspoon	cilantro, fresh, chopped
1	teaspoon	salt
1	teaspoon	black pepper
1	teaspoon	hot sauce
1/2	teaspoon	Garlic paste
1	cup, chopped	green pepper, finely chopped

Steps

Sequence	Step

1	Sautee onion
2	Add peppers and garlic and sautee with onions
3	Add turkey and brown with seasonings except cilantro
4	Add beans, sweet potato, cilantro and broth
5	Simmer for 40 minutes

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