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Recipes - Black Beans and Rice

Recipe Name

Black Beans and Rice

Submitted by laurag303
Recipe Description The beans are cooked in a slow cooker. all the rest is added after.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 600 Ready In (minutes) 610
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupblack beans
1
cup, choppedOnion, chopped
2
clovegarlic minced
1
package (10 oz)corn, frozen - thawed
2
cupsRice, brown, medium-grain
6
cups (8 fl oz)water
0.1
ouncessalsa, with black beans and corn
Steps
Sequence Step
1soak beans over night
2put beans with 6 cups of water in slow cooker with onions and garlic
3cook on low for 8-10 hours
4drain beans
5add rice and thawed corn
6serve. Salsa can be added if desired.






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