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Recipes - Chicken Vindaloo

Recipe Name

Chicken Vindaloo

Submitted by healthywealthy2020
Recipe Description Delicious Healthy Meal
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
breasts, bone removedchicken breast, boneless, skinless
1
sweetpotato, 5" longSweetpotato peeled & diced
2
onion1 Large onion, chopped
4
large whole (3" dia)tomatoes, ripe, peeled and finely chopped
2
clovegarlic minced
1
teaspoontomato paste
1
teaspoonSpices, ginger, ground
1
teaspoonturmeric, ground
1/2
teaspooncumin, ground
1/2
teaspoonPaprika
1/4
teaspoonGround coriander
1/4
teaspooncayenne pepper
2
tablespoonsred wine vinegar
1
1/2
cupbroth, chicken (1 box)
2
tablespoonscoconut oil
1
dashsalt, to taste
1
dashpepper, to taste
Steps
Sequence Step
1In a blender, blend tomatoes, vinegar, garlic, ginger, tomato paste and spices until it forms a paste.
2Heat oil in heavy large pot over medium-low heat. Add the past and cook for 3 minutes, stirring continuously.
3Add chicken, onions and potatoes to the pan and sauté for 10 minutes.
4Add in the broth and bring to a simmer. Cover for 15 minutes.
5Take off the cover and let simmer for another 5 minutes to reduce down. Add salt and pepper to adjust seasoning.






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