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Recipes - Power Balls Recipe

Recipe Name

Power Balls

Submitted by bhurst
Recipe Description Energy-rich treat
Quantity 24 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsoats, rolled, organic
1/2
cuppumpkin seeds
1
cupalmond butter, plain
4
dateDates, dry
1/2
cupflaxseed
2
teaspoonsvanilla extract
2
teaspoonscinnamon, ground
1/2
cup, wholecranberries, dried
Steps
Sequence Step
1In a food processor or blender, grind pumpkin seeds and 3/4 C. of oats until powdery
2Pour pumpkin seed/oat mixture into a cake pan or pie plate; set aside
3In a food processor or blender combine remaining oats, nut butter, dates, flax seed, vanilla, cinnamon and cranberries until smooth paste is formed. (You may need to add cold water, 1 tsp. at a time, to get a paste consistency)
4Set nut butter mixture in refrigerator for 20 minutes to set
5With damp hands roll nut butter mixture into 1-inch balls
6Roll the balls in the oat/pumpkin powder until coated
7Store in the refrigerator or freezer until ready to be eaten






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