Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Turkey Tetrazzini Recipe

Recipe Name

Turkey Tetrazzini

Submitted by

ijgomez

Recipe Description

Quick and simple

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	30	Ready In (minutes)	45

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



7	ounces	spaghetti
1	teaspoon	vegetable oil spray
1	tablespoon	Margarine, light
3	cups pieces	Mushrooms, Sliced
1/3	cup, chopped	Onion, minced
1/4	cup, diced	celery
1/2	cup	all-purpose flour
1 1/2	cups	skim milk
1 3/4	cup	chicken stock, unsalted, Swanson
1/4	cup (8 fl oz)	Greek Yogurt, plain, low fat
1	ounce	Cheese, parmesan, grated
1/4	cup	Dry Sherry
1/4	teaspoon	salt
1/4	teaspoon	garlic powder
1/4	teaspoon	black pepper
1/4	cup	Pimento (4oz. jar)
2	cups	Turkey cubed
1	scoop	whey protein powder, vanilla

Steps

Sequence	Step

1	Break spaghetti in half and cook according to package directions, omitting salt and fat. Drain spaghetti well and set aside.
2	Coat a large saucepan with cooking spray; add margarine. Place over medium-high heat until margarine melts. Add mushrooms, onions, and celery; saute until tender.
3	Combine flour and milk; stir until smooth. Add flour mixture and broth to vegetable mixture. Bring to a boil over medium heat; reduce heat, and simmer 5 minutes, stirring constantly.
4	Remove from heat; add cream cheese, stirring until cheese melts. Stir in spaghetti, 2 tablespoons Parmesan cheese, and remaining ingredients.
5	Spoon turkey mixture into a shallow 2-quart baking dish coated with vegetable cooking spray; sprinkle evenly with remaining 2 tablespoons Parmesan cheese.
6	Bake at 350º for 25 - 30 minutes or until thoroughly heated.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact