Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Taj Mahal Chicken

Recipe Name

Taj Mahal Chicken

Submitted by

FitorQuit

Recipe Description

Paleo recipe from theclothesmakethegirl.com

Quantity	1	Quantity Unit	1	Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	tablespoon	coconut oil
1	large	Onion, diced
1	cup, chopped	red bell peppers, large dice
1	leaf	bay leaf
4	clove	garlic minced
3	tablespoons	curry powder
1	teaspoon	thyme, dried
1	tablespoon	tomato paste
5	thighs, bone and skin removed	Chicken thighs, meat only
1/3	cup (not packed)	raisins
14 1/2	ounces	diced tomatoes (14.5 oz can)
1/2	cup	applesauce, unsweetened
1/2	cup	coconut milk, canned

Steps

Sequence	Step

1	Heat a large skillet over medium-high heat; add coconut oil and allow it to melt. Add onions, pepper, and bay leaf. Toss to coat veggies with oil and sauté until tender and beginning to brown, about 5-7 minutes. Season with salt and pepper. Add the garlic and stir until fragrant, about 30 seconds.
2	Add the curry powder, thyme, and tomato paste. Stir vigorously to blend the fat in the pan with the curry and tomato paste. Fry about 3 minutes, then add the turkey, raisins, tomatoes, and apple sauce. Stir to combine, then bring to a boil. Reduce heat to simmer and cook, covered, 20-30 minutes until sauce is thickening and flavors meld.
3	Add the coconut milk; stir to combine and heat through. Serve on top of spaghetti squash and sprinkle with garnishes.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact