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Recipes - Taj Mahal Chicken Recipe

Recipe Name

Taj Mahal Chicken

Submitted by FitorQuit
Recipe Description Paleo recipe from theclothesmakethegirl.com
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespooncoconut oil
1
largeOnion, diced
1
cup, choppedred bell peppers, large dice
1
leafbay leaf
4
clovegarlic minced
3
tablespoonscurry powder
1
teaspoonthyme, dried
1
tablespoontomato paste
5
thighs, bone and skin removedChicken thighs, meat only
1/3
cup (not packed)raisins
14
1/2
ouncesdiced tomatoes (14.5 oz can)
1/2
cupapplesauce, unsweetened
1/2
cupcoconut milk, canned
Steps
Sequence Step
1Heat a large skillet over medium-high heat; add coconut oil and allow it to melt. Add onions, pepper, and bay leaf. Toss to coat veggies with oil and sauté until tender and beginning to brown, about 5-7 minutes. Season with salt and pepper. Add the garlic and stir until fragrant, about 30 seconds.
2Add the curry powder, thyme, and tomato paste. Stir vigorously to blend the fat in the pan with the curry and tomato paste. Fry about 3 minutes, then add the turkey, raisins, tomatoes, and apple sauce. Stir to combine, then bring to a boil. Reduce heat to simmer and cook, covered, 20-30 minutes until sauce is thickening and flavors meld.
3Add the coconut milk; stir to combine and heat through. Serve on top of spaghetti squash and sprinkle with garnishes.






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