Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Spinach and Feta pasta

Recipe Name

Spinach and Feta pasta

Submitted by Guest
Recipe Description Fresh spinach and feta cheese mixed with penne, artichokes and kalmata olives
Quantity 1 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 25 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
8
ouncesRigatoni or ziti pasta
8
ouncesfeta cheese
2
tablespoonsolive oil
3
cups chopped or slicedCherry Tomatoes
1
cup piecesMushrooms
2
cupsSpinach
1
cupArtichokes, jars or cans (Marinated)
10
smallkalamata olives, sliced
1
cloveGarlic
1/2
cup, choppedOnion, chopped
Steps
Sequence Step
1• Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until al dente; drain. • Meanwhile, heat olive oil in a large skillet over medium- high heat; add onion and garlic, and cook until golden brown. Mix in tomatoes, mushrooms and spinach. Season with salt, pepper and red pepper flakes. Cook two minutes more, until tomatoes are heated through and spinach is wilted. Reduce heat to medium, stir in pasta, feta cheese and artichoke hearts. Cook until heated through. Toss in olives (optional).






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com