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Recipes - Hummus Recipe

Recipe Name

Hummus

Submitted by

Guest

Recipe Description

Chickpeas and spices create an incredible hummus - perfect for parties or just snacking!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	0	Ready In (minutes)	10

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Ingredients
Amt.	Measure	Ingredient



2	cups	chickpeas (15oz can)
4	tablespoons	tahini
1/2	cup	olive oil
6	tablespoons	lemon juice, bottled
1/2	teaspoon	white pepper
1	tablespoon	oregano
1	tablespoon	Ground cumin
1/4	cup	sun-dried tomatoes, oil packed, chopped
1	teaspoon	garlic minced

Steps

Sequence	Step

1	Drain liquid from two cans of chickpeas and place in food processor.
2	Add 1/2 cup olive oil, 6 tablespoons lemon juice, 1/4 cup sun-dried tomatoes, 4 tablespoons tahini, and spices.
3	Cover and process until you have a smooth consistency. Add water if too stiff or chunky.
4	Place in serving bowl and top with sesame seeds (optional). Serve with pita bread, carrot sticks or pretzel chips. Enjoy!

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