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Recipes - Chocolate Fruit Smoothie

Recipe Name

Chocolate Fruit Smoothie

 Submitted by Guest
Recipe Description Great Protein and vitamin rich smoothie with fruits such as bananas, strawberries and blueberries. The Chocolate is from the Carnation Instant Breakfast Drink Mix.
Quantity 1 Quantity Unit cup Servings  
Prep Time (minutes) 2 Cook Time (minutes) 2 Ready In (minutes) 4
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cups, wholestrawberries, frozen or other berries
1/2
cupsblueberries, fresh or frozen
1/2
medium (7" to 7-7/8" long)bananas, peeled %26 halved
1
cupmilk - 2%
Steps
Sequence Step
1In a blender or single serve blender, mix 1/2 banana, 1/2 cup of frozen berries; strawberries and/or blueberries or any berries of your choice. Then pour in 1 cup of milk of your choice. Open one package of Carnation Breakfast Essentials Complete Nutritional "Rich Milk Chocolate" mix.
2The Carnation Breakfast Essentials have vitamins and minerals that are essential to your everyday diet.
3Enjoy your Chocolate Fruit Smoothie!
4Zion Coleman, Girl Scout Snack Patch






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