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Recipes - Chocolate Fruit Smoothie

Recipe Name

Chocolate Fruit Smoothie

Submitted by

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Recipe Description

Great Protein and vitamin rich smoothie with fruits such as bananas, strawberries and blueberries. The Chocolate is from the Carnation Instant Breakfast Drink Mix.

Quantity	1	Quantity Unit	cup	Servings
Prep Time (minutes)	2	Cook Time (minutes)	2	Ready In (minutes)	4

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Ingredients
Amt.	Measure	Ingredient



1/2	cups, whole	strawberries, frozen or other berries
1/2	cups	blueberries, fresh or frozen
1/2	medium (7" to 7-7/8" long)	bananas, peeled %26 halved
1	cup	milk - 2%

Steps

Sequence	Step

1	In a blender or single serve blender, mix 1/2 banana, 1/2 cup of frozen berries; strawberries and/or blueberries or any berries of your choice. Then pour in 1 cup of milk of your choice. Open one package of Carnation Breakfast Essentials Complete Nutritional "Rich Milk Chocolate" mix.
2	The Carnation Breakfast Essentials have vitamins and minerals that are essential to your everyday diet.
3	Enjoy your Chocolate Fruit Smoothie!
4	Zion Coleman, Girl Scout Snack Patch

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