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Recipes - Chocolate Fruit Smoothie Recipe

Recipe Name

Chocolate Fruit Smoothie

Submitted by

Guest

Recipe Description

Great Protein and vitamin rich smoothie with fruits such as bananas, strawberries and blueberries. The Chocolate is from the Carnation Instant Breakfast Drink Mix.

Quantity	1	Quantity Unit	cup	Servings
Prep Time (minutes)	2	Cook Time (minutes)	2	Ready In (minutes)	4

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Ingredients
Amt.	Measure	Ingredient



1/2	cups, whole	strawberries, frozen or other berries
1/2	cups	blueberries, fresh or frozen
1/2	medium (7" to 7-7/8" long)	bananas, peeled %26 halved
1	cup	milk - 2%

Steps

Sequence	Step

1	In a blender or single serve blender, mix 1/2 banana, 1/2 cup of frozen berries; strawberries and/or blueberries or any berries of your choice. Then pour in 1 cup of milk of your choice. Open one package of Carnation Breakfast Essentials Complete Nutritional "Rich Milk Chocolate" mix.
2	The Carnation Breakfast Essentials have vitamins and minerals that are essential to your everyday diet.
3	Enjoy your Chocolate Fruit Smoothie!
4	Zion Coleman, Girl Scout Snack Patch

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