Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - pecan cashew granola

Recipe Name

pecan, cashew, granola

 Submitted by lmorgan82011
Recipe Description homemade granola that is sweet and crunchy, it is paired well with yogurt.
Quantity 1 Quantity Unit baking sheet Servings  
Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupsoats, rolled, organic
1/2
cup, halves and wholecashews, chopped
1/2
cup, choppedpecans raw
1/2
cupRaw Honey
1/3
cuporganic coconut oil
1
teaspooncinnamon, organic
1
teaspoonvanilla extract, organic
1/2
cupground flax seed meal
Steps
Sequence Step
1combine the oats and nuts in a large bowl. Combine the melted coconut oil, vanilla, and cinnamon in a small bowl until well combined. Pour this mixture over the oats and nuts until thoroughly coated. Place in a 350 degree oven for 10 minutes. stir and place back in the oven another 10 minutes until golden brown. Allow to cool completely before eating.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com