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Recipes - Spicy Edamame Hummus Recipe

Recipe Name

Spicy Edamame Hummus

Submitted by

debyo84

Recipe Description

High protein dip

Quantity	12	Quantity Unit	1/4 cup	Servings
Prep Time (minutes)	10	Cook Time (minutes)	0	Ready In (minutes)	10

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Ingredients
Amt.	Measure	Ingredient



2	cups	Edamame (soybeans) cook according to directions
3	ounces	Tofu, silken, soft (drain off liquid and discard)
1/2	teaspoon	salt, more to taste
3	cloves	garlic minced
1/4	cup	olive oil
1/3	cup	lemon juice, more to taste
1 1/2	teaspoons	Spices, ground cumin

Steps

Sequence	Step

1	Set 1 tablespoon of edamame aside for a garnish. Place the rest of the edamame, tofu, salt, garlic, oil, lemon juice[, and 1 1/2 teaspoons cumin in the bowl of a food processor and process until very smooth, about 2 minutes. Season with additional salt and pepper, plus more lemon juice, if desired. Remove to a serving bowl and garnish with reserved edamame, and some cumin.

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