Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Eggless Mini Pancakes Recipe

Recipe Name

Eggless Mini Pancakes

Submitted by cspots1
Recipe Description healthy alternative to regular pancakes came out of my moms recipe book but i added almonds
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 2 Cook Time (minutes) 6 Ready In (minutes) 8
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
cupall purpose flour
1/3
cupwhole wheat flour
1/3
cupwheat germ
1/2
teaspoonbaking soda
1/4
teaspooniodized salt
1
tablespooncanola oil
1
tablespoongranulated sugar
1
1/2
cupsbuttermilk, low-fat
1
teaspoonvanilla extract/pure
1/8
cup, groundSlivered almonds, finely ground
Steps
Sequence Step
1take the all purpose flour, whole wheat flour, and the wheat germ and combine them in a bowl
2add baking soda and salt. mix slightly and set aside.
3in a different bowl whisk together oil, sugar, buttermilk, and vanilla extract
4add the wet ingredients to the dry ingredients and fold until just incorperated. be careful not to over mix!!
5add almonds and mix very lightly
6turn griddle to 350F. turn down if griddle startes to smoke
7drop small ladles of batter onto the skillet. when bubbles start forming around the edges life the edge a little and if the side is golden brown flip the pancake over and let cook for another 2-3min






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com