Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Heart Healthy Irish Oatmeal Cake Recipe

Recipe Name

Heart Healthy Irish Oatmeal Cake

Submitted by

Yoda98513

Recipe Description

Can be made in an 8x8 cake pan, cupcake pan, or bundt pan (double recipe). We use cupcakes for portion control. Original recipe modified to be a heart healthy treat.

Quantity	24	Quantity Unit	cupcakes	Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

Recipe Nutrition ... build a NutritionPlan with our meal planner

Irish Oatmeal Cake
Ingredients
Amt.	Measure	Ingredient



1	cup	Oats, Old-fashioned
1 1/2	cup (8 fl oz)	boiling water
1/2	cup	Applesauce, canned, unsweetened, without salt
1 1/2	cup, packed	brown sugar
1/4	cup	sugar
1/4	cup	Sugar Substitute (Stevia)
1/2	cup	egg substitute, liquid
3/4	cup	all purpose flour
3/4	cup	whole wheat flour
1/2	teaspoon	salt
1	teaspoon	cinnamon
1 1/2	teaspoons	allspice

Steps

Sequence	Step

1	Steep oatmeal, water, and applesauce together for 20 minutes.
2	Cream together brown sugar, sugar, sugar substitute, egg substitute. Add in oatmeal mixture. Mix together.
3	Mix together flour, oat flour, salt, cinnamon, all spice. Add to mixture in step 2. Mix all together well.
4	Pour mixture into lined cupcake pan.
5	Bake at 350 degrees for 25-30 minutes.

Lemon Glaze
Ingredients
Amt.	Measure	Ingredient



1	cup	powdered sugar
1	tablespoon	lemon juice

Steps

Sequence	Step

1	Mix sugar and lemon juice together.
2	Pour mixture over warm cake. Let cool.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact