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Recipes - oat bar

Recipe Name

oat bar

Submitted by Guest
Recipe Description oat bar healthy bar with fruits
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 1 Cook Time (minutes) 1 Ready In (minutes) 2
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupsoatmeal, instant or quick
1
miniature box (.5 oz)raisins, seedless
1/2
cup, wholealmonds
1/2
cuphoney
4
tablespoonstoasted white sesame seeds
1/4
cupsunflower seed kernels, raw
10
tablespoonswhite sugar
2
tablespoonsMargarine spread
1
dashsalt, table
1
lime yieldsLime juice, raw - or 1 TBSP
1/2
teaspoonGround Cinnamon
Steps
Sequence Step
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