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Recipes - Roasted Chicken

Recipe Name

Roasted Chicken

Submitted by jlynch
Recipe Description One pot meal
Quantity 1 Quantity Unit cookie sheet Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cups, choppedbroccoli florets
2
tablespoonsolive oil
1/8
cupchicken broth or stock
2
clovesgarlic minced
1/2
teaspoonSpices, ground cumin
1
teaspoonsalt
1
teaspoonblack pepper
1/8
teaspoonchili powder
3
servingswhole chicken breasts
1
1/4
teaspoonsLemon zest
Steps
Sequence Step
1Pre heat to 450 combine broccoli with oil, broth, half of the garlic, cumin, salt, pepper, and chili pepper. Toss and roast for 10 min
2combine chicken, lemon zest,tbsp of oil, remaining garlic salt and pepper
3Add chicken to roasting pan and toss. Continue to roast for 10 mins tossing half way through. Serve with lemon wedges






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