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Recipes - Kidney Cobb Salad0

Recipe Name

Kidney Cobb Salad0

Submitted by davislipman@aol.com
Recipe Description Kidney Beans, tomatoes, petite peas, red onion, hearts of palm, cranberries
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupvinegar
3
tablespoonssugar - Organic cane juice, evaporated
1
tablespoonOil, vegetable, sunflower, linoleic (less than 60%
3
tablespoonscilantro, chopped
4
cupsbeans, chili canned (15oz), drained
1
medium (2-1/2" dia)red onion
1
package (10 oz)Peas, frozen
1
1/2
cups cherry tomatoesTomatoes, cherry
1
1/2
headsorganic red lettuce
1/2
cupdried cranberries
2
cups seedlessGrapes, red cut in half (about 24 large grapes)
Steps
Sequence Step
1Combine vinegar, sugar, and cilantro.
2Drain and rinse beans. Slice onion.
3Line bowl with large leaves. Break remaining leaves into bite size pieces. Mound peas, beans, tomatoes, onions on greens. Place nuts in center. Serve with dressing






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