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Recipes - Kidney Cobb Salad0

Recipe Name

Kidney Cobb Salad0

Submitted by

davislipman@aol.com

Recipe Description

Kidney Beans, tomatoes, petite peas, red onion, hearts of palm, cranberries

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	0	Ready In (minutes)	10

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Ingredients
Amt.	Measure	Ingredient



1/2	cup	vinegar
3	tablespoons	sugar - Organic cane juice, evaporated
1	tablespoon	Oil, vegetable, sunflower, linoleic (less than 60%
3	tablespoons	cilantro, chopped
4	cups	beans, chili canned (15oz), drained
1	medium (2-1/2" dia)	red onion
1	package (10 oz)	Peas, frozen
1 1/2	cups cherry tomatoes	Tomatoes, cherry
1 1/2	heads	organic red lettuce
1/2	cup	dried cranberries
2	cups seedless	Grapes, red cut in half (about 24 large grapes)

Steps

Sequence	Step

1	Combine vinegar, sugar, and cilantro.
2	Drain and rinse beans. Slice onion.
3	Line bowl with large leaves. Break remaining leaves into bite size pieces. Mound peas, beans, tomatoes, onions on greens. Place nuts in center. Serve with dressing

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