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Recipes - Nutty pancakes

Recipe Name

Nutty pancakes

Submitted by Guest
Recipe Description Grain-free
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cup, groundhazelnuts, ground
1/2
cuplentils 1 c dry lentils
1/4
cupMilled Flaxseed Flour
1/8
cupcanola oil
1/4
cup (4.86 large eggs)eggs
3/4
teaspooncinnamon, ground
1
teaspoonbaking soda
1/2
cup1% milk
2
tablespoonsRaw Honey
1
teaspoonVinegar, apple cider
Steps
Sequence Step
1Heat a skillet (preferably cast iron) at medium-low heat.
2Mix dry ingredients. (Note: the lentils used are purchased ground, in the form of flour. Chick pea flour could be used instead.)
3Whisk eggs, milk, honey, cider vinegar, and 1 Tbsp of the oil together.
4Add liquid mixture to dry ingredients and mix until combined.
5Spoon batter onto the skillet to form 3 small pancakes. Turn when edges appear cooked, and finish cooking until pancakes are firm to the touch. Repeat twice more. Serve with fruit and syrup to taste.






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