Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Bean kale leek and mushroom soup

Recipe Name

Bean, kale, leek and mushroom soup

Submitted by

Guest

Recipe Description

Grain-free.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	10	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	leek	Leeks
10	medium	raw sliced mushrooms
2	tablespoons	butter
1	cup, chopped	Carrots (about a cup
3	clove	garlic minced
1	bunch	kale, organic, chopped
2	cups	chicken stock, low salted
2	cups	cooked beans, drained
1	tablespoon	sauce,worcestershire

Steps

Sequence	Step

1	Saute leeks, garlic, mushrooms and kale. Add stock, beans, cooked carrots and simmer for 10 minutes.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact