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Recipes - Gluten Free Seitan

Recipe Name

Gluten Free Seitan

Submitted by Good From Grown
Recipe Description Here is a gluten free version of the traditional wheat based variety.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 60 Ready In (minutes) 75
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/3
cupbuckwheat flour
1/3
cupteff flour
1/3
cupRice flour, brown
1/4
cupMung bean flour
4
tablespoonsNutritional Yeast
3
teaspoonsxanthan gum
1/2
teaspoonsea salt
1
teaspoonbouillon, vegetable
1/2
teaspoonblack pepper
1/2
teaspoononion powder
1/2
teaspoongarlic powder
1/4
teaspoonoregano
1/4
teaspoonsage
1/2
teaspoonthyme, dry, ground
1/4
teaspoonPaprika
1/4
teaspoonmarjoram
1/8
tablespooncelery seed
1/4
teaspoonrosemary, fresh, chopped finely
3/4
cupkidney beans (cooked and drained)
5
teaspoonsBraggs Liquid Aminos
1/4
cupKetchup
1/2
cup (8 fl oz)water
Steps
Sequence Step
1Preheat oven to 375. Mix all dry in separate bowl. Food Processor all wet and beans. combine. Place in wrapped aluminum foil and bake 1 hour.






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