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Recipes - Mini Quiche Recipe

Recipe Name

Mini Quiche

Submitted by

Guest

Recipe Description

Quick and easy to go mini quiches to get you started.

Quantity	1	Quantity Unit	muffin tray	Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



6	medium	eggs
0.5	cups, chopped	broccoli florets
0.5	cups pieces	Mushrooms
0.5	cups, sliced	Peppers, sweet, red, raw, chopped
0.5	cups, chopped	Onion, chopped
1/4	cup	eggs, white only

Steps

Sequence	Step

1	Preheat to 400°F. Coat a nonstick muffin tin generously with coconut oil/line with baking cups.
2	Add oil to the pan. Add onion and cook until soft. About 1-2 minutes.
3	Add veggies and cook, stirring often, until golden brown, 5 to 7 minutes. Transfer to a bowl. Let cool for 5 minutes.
4	Whisk eggs in a medium bowl. Divide the egg mixture evenly among the prepared muffin cups. Sprinkle a heaping tablespoon of the mixture into each cup.
5	Bake until the tops are just beginning to brown, 20 minutes or until egg is completely cooked through. Let cool on a wire rack for 5 minutes. To remove quiches, slide spoon along entire circular muffin cup edge and lift out. You can also line muffin tins with paper cups for portability.

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