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Recipes - Banana Bread

Recipe Name

Banana Bread

Submitted by

rhonda68

Recipe Description

This recipe substitutes healthier ingredients compared to those used in traditional banana bread. The latest research supports the use of butter & coconut oil compared to margarines given the body knows how to utilize these fats.

Quantity	2	Quantity Unit	9"L/5"W/3"H Loaf Pans	Servings
Prep Time (minutes)	10	Cook Time (minutes)	60	Ready In (minutes)	70

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Ingredients
Amt.	Measure	Ingredient



2	cups	whole wheat flour, freshly ground
1	teaspoon	baking soda
1/4	teaspoon	salt
6	medium (7" to 7-7/8" long)	bananas, mashed
1/4	cup	butter, melted
1/4	cup	coconut oil, melted
1	cup	raw sugar
2	large	eggs, beaten
1	teaspoon	vanilla extract/pure
2	teaspoons	ground flax seeds

Steps

Sequence	Step

1	Preheat oven to 350 degrees. Mix together dry ingredients (flour, baking soda, salt) set aside.
2	Mix together wet ingredients. Mash bananas, add butter and coconut oil, sugar, eggs, and vanilla.
3	Slowly mix dry ingredients into wet ingredients. In this recipe I add ground flax seeds. You can add other ingredients you prefer such as chocolate chips, walnuts, chia seeds, peanut butter chips.
4	Pour equal portions into each loaf pan.

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