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Recipes - Veg chowder

Recipe Name

Veg. chowder

Submitted by

Maighan5

Recipe Description

Great soup for those watching their calories or a vegetarian.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	35	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



1/2	cup, sliced	red bell pepper
1/2	cup, chopped	Onion, chopped
1/4	cup	butter
1	cup, diced	celery, chopped
1	cup	Cauliflower florets
1	cup, chopped	carrots, chopped
1	cup flowerets	Broccoli, flower clusters, raw
3	teaspoons	bouillon cube chicken (3 cubes)
3	cups (8 fl oz)	water
1/2	cup	all-purpose flour
1 1/2	cups	milk - 2%
1	tablespoon	parsley flakes (fresh can be used)

Steps

Sequence	Step

1	sauté red pepper and onion until tender. Add water, bouillon cubes and veggies. boil for about 20 min. Mix milk and flour until smooth, add and boil for 2 min. 3 cups cheese can be added but excluded due to calorie count.

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