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Recipes - Cheesy Vegetable Caserole Recipe

Recipe Name

Cheesy Vegetable Caserole

 Submitted by rdog
Recipe Description A mix of vegetables blended with cheese.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1.5
packages (10 oz)broccoli florets steamers bag (10-12oz)
1.5
packages (10 oz)Cauliflower, frozen, unprepared
2
cupsgreen beans,frozen french cut,16 oz pkg
1/4
cupButter, light, Land o lakes
1.5
Usda default (100 gm - 4 oz)Sour cream, light
3/4
cupMayonnaise, light
2
cups, shreddedlow fat shredded cheddar cheese, extra-sharp
1/2
teaspoongarlic salt
1/3
teaspoonblack pepper
3/4
cuponions, french fried
1.5
packages (10 oz)Cauliflower, frozen, unprepared
3/4
cupyogurt, Chobani lowfat
Steps
Sequence Step
1Thaw all vegetables Mix every thing but the French fried onion together Bake for 30 minutes at 350, stirring half way thru baking Cover top of casserole with friends fried onions and back for 5 minutes1






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