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Recipes - Whole Grain Wafflles

Recipe Name

Whole Grain Wafflles

Submitted by Guest
Recipe Description 1/3 cup oatflour, 1 cup whole wheat flour, 4 tbls of oil, 1 cup buttermilk, 2 tbls honey,sugar or molasses, 2 tsp baking powder, 3/4 tsp salt
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupWhole Wheat Pastry Flour, Bobs Red Mill
1/3
Usda default (100 gm - 4 oz)oat flour
2
tablespoonsFlaxseed (ground)
2
tablespoonshoney
2
teaspoonsRumford Aluminum Free Baking Powder
3/4
teaspoonsalt
2
largeeggs
1
cupbuttermilk, low-fat
4
tablespoonscanola oil
Steps
Sequence Step
1Beat egg yolks, add milk
2Combine salt, sugar flour
3Add to first mixture
4Beat until smooth
5Fold in stiff beaten egg whites
6Sift baking powder and fold in quickly
7Bake in hot waffle iron






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