Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - marinated veggies Recipe

Recipe Name

marinated veggies

Submitted by

ljgreen

Recipe Description

lots of veggies

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	10	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	cups pieces or slices	raw sliced mushrooms
1	cup, chopped	Onion, chopped
1	cup	Peppers, sweet, green
1	cup, sliced	red peppers, sweet
1	cup, sliced	zucchini sliced
1	cup flowerets	Broccoli, flower clusters, raw
4	fliud ounces	fresh squeezed orange juice

Steps

Sequence	Step

1	wash and cut veggie
2	squeeze 1/3 of fresh orange over veggies
3	add 7 oz Teriyaki Marinade
4	sauté for 10 -15 min or grill for about 30 min in foil pouch

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact