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Recipes - Steamed Cabbage Wrapped Chicken

Recipe Name

Steamed Cabbage Wrapped Chicken

Submitted by

ceeniebeanie

Recipe Description

low-fat, fast, easy main dish

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



2	pieces	Chicken Breast Cutlet
2	tablespoons chopped	Onion, chopped
4	leaf, large	Cabbage raw
1/4	cup, pieces or slices	raw sliced mushrooms
1/2	cup	Vinegar, apple cider

Steps

Sequence	Step

1	butterfly 2 boneless, skinless chicken breasts and season each side with garlic powder, Mrs. Dash (or spice of choice), salt, and pepper.
2	Place mushroom slices down on a cabbage leaf leaf, then chicken on top, sprinkle diced onions and more mushrooms, then top with another cabbage leaf.
3	Cut a piece of string or twine about 2-3ft long. Lay string out, and place food on top of the string. Carefully fold the cabbage around the contents, as if you''re making a burrito, and use the twine to tie in up like a present. Place wraps into steamer basket.
4	In a pan, add 1 1/2 cups of water, and 1/2 cup of cider vinegar. Add a tablespoon or more of Mrs. Dash (or spice of choice). Bring to boil. Lower heat and place steamer with chicken over into the pan. Cover. Cook 15 minutes.

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