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Recipes - SHEPHERDS PIE

Recipe Name

SHEPHERD'S PIE #3

Submitted by

pshah92

Recipe Description

Hearty shephards pie

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	40	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



1	unit, yield from 1 lb raw	99% fat free ground turkey breast
4 1/2	cups diced	potatoes, peeled and sliced
1/8	tablespoon	Earth Balance non dairy butter
1 1/2	cups, chopped	Carrots, raw
1 1/2	cups, chopped	Onion chopped
1	clove	Garlic, Minced
2	teaspoons	basil, fresh, chopped
2	teaspoons	black pepper, freshly ground
2	cups chopped or sliced	Tomatoes (diced)
1	leaf	bay leaf
2	tablespoons	Corn flour 100%
2	tablespoons	filtered water
1	cup, whole	peas
1	cup, chopped	red bell pepper, organic, chopped
2	teaspoons	Mrs Dash salt-free seasoning
1/3	cup	"Continental" Light Original Soy milk

Steps

Sequence	Step

1	Prepare and put all together.

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