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Recipes - Protein Cookie Bars Recipe

Recipe Name

Protein Cookie Bars

Submitted by

mjeclectic@aol.com

Recipe Description

With Chia and Hemp Seeds

Quantity	36	Quantity Unit	Bars	Servings
Prep Time (minutes)	30	Cook Time (minutes)	10	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



1	cup	butter
1	cup	peanut butter
4	large	eggs
1	tablespoon	vanilla extract, imitation, no alcohol
1/2	cup	honey
1	cup, unpacked	brown sugar
3/4	teaspoons	salt
3/4	teaspoon	baking soda
1/2	teaspoon	baking powder
1	cup	flour unbleached, whole wheat, all-purpose
6	tablespoons	chia
6	tablespoons	hemp seeds
3	cups	old-fashioned rolled oats
2/3	cup	pumpkin seeds
2/3	cup	pumpkin seeds
6	ounces	Cacao Nibs
1	cup	dried cranberries

Steps

Sequence	Step

1	Protein Cookie Bars Cream sugar butters together, add vanilla, seeds, flour, salt soda and powder, cacao nibs, honey, cranberries, flour,
2	add dry ingredients

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