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Recipes - Corn and Black Bean Salsa

Recipe Name

Corn and Black Bean Salsa

 Submitted by fletcher1008
Recipe Description Topping for southwest salad
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
can, 15 oz (303 x 406)corn, canned - drained and rinsed
1
can (15 oz)Canned black beans, drained and rinsed
1/2
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red/yellow/orange, raw, chopped
1/3
cup, choppedOnion, chopped
1
tablespoonLime juice, fresh squeezed
1/2
teaspoonvegetable oil
1/4
teaspoonchili powder
Steps
Sequence Step
1Heat oil in small non-stick skillet. Add onion, bell pepper, corn, and spices.
2Heat until corn begins to turn light golden brown and all residual liquid is evaporated. Stir frequently.
3Add black beans. Mix lightly. Be sure not to smash the beans.
4Heat through, stirring every so often to ensure even heating.






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