Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Provencal Beef Stew Recipe

Recipe Name

Provencal Beef Stew

Submitted by

Recipe Description

deliciously rich, fruity stew makes a perfect winter stew

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	45	Cook Time (minutes)	60	Ready In (minutes)	105

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	teaspoons	olive oil
1 1/8	thick slice, packed 12/lb	bacon, diced
2	pounds	stew meat, lean
1	large	Onion, chopped
2	slices	Carrots
1	cup, chopped or sliced	Tomatoes chopped
2	teaspoons	Tomato canned, puree
2	cloves	garlic minced
8	fliud ounces	red wine
2/3	cup (8 fl oz)	beef broth, bouillon (consomme) condensed

Steps

Sequence	Step

1	heat oil in large pan then add bacon and cook over med heat. Using a slotted spoon transfer bacon in the crockpot and switch cooker to high. working in batches ass the beef to the pan and cook for 6-8 minutes turning to color all sides. transfer beef to the crockpot. pour the wine and stock over the beef and add the onion. stir in carrots and cook for another 5 minutes. stir in tomatoes, tomato puree and garlic and then transfer to crockpot. cover with the lid and switch cooker to low. Cook for 5-7 hours.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact