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Recipes - Black Bean Corn and Red Pepper Salad with Lime Cilantro Vinaigrette

Recipe Name

Black Bean, Corn, and Red Pepper Salad with Lime Cilantro Vinaigrette

Submitted by

Guest

Recipe Description

New recipe. Haven't yet tried it, but wanted to know the nutritional content.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	0	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



2	cans (15 oz)	black beans, canned, Bush's
2	cups	corn kernels
2	cups, chopped	Peppers, sweet, red, raw, chopped
2	teaspoons	garlic minced
2	tablespoons chopped	shallots
2	teaspoons	salt
1/4	teaspoon	black pepper
2	tablespoons	sugar
1/2	cup	olive oil, extra virgin
1	tablespoon	olive oil, extra virgin
6	tablespoons	Lime juice, raw - or 1 TBSP
1	fruit (2" dia)	lime, zest (1 teaspoon needed)
1/2	cup	cilantro, fresh, chopped
2	whole	avocado, cubed

Steps

Sequence	Step

1	Combine all ingredients except for avocados in a large bowl and mix well. Cover and chill at least 30 minutes and up to over night. Right before servings, add avocados and fold gently, being careful not to mash avocados. Garnish with more chopped cilantro if desired. Serve at room temperature.

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