Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Syd Granola 2

Recipe Name

Syd Granola 2

 Submitted by dragking
Recipe Description original recipe re-tooled
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 60 Cook Time (minutes) 30 Ready In (minutes) 90
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2.5
cupsAll bran orginial cereal
0.5
cupsOat bran, raw
2
tablespoonscashews
1
oz (24 whole kernels)almonds
1
tablespoonsunflower seed kernels, raw
1
tablespoonpumkin seeds, roasted, without salt
1
tablespoonchia seeds-raw
5
tablespoonssugar free syrup (DaVincis or Torinis)
0.5
cups, choppedcranberries, dried
0.5
cups, packedraisins or other dried fruits
1
tablespoonwheat germ, kretschmer
0.5
cupsBob's Red Mill
Steps
Sequence Step
1mix all together. place on foil lined cookie sheet. bake at 300 30 mins; mix after 10 and 20 mins. let cool completely.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com