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Recipes - Low carb Egg and Salmon Muffins Recipe

Recipe Name

Low carb Egg and Salmon Muffins

Submitted by

Guest

Recipe Description

Egg, salmon, onion, mushrooms, cheese

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	13	Cook Time (minutes)	23	Ready In (minutes)	36

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Ingredients
Amt.	Measure	Ingredient



5	large	eggs
10	ounces	salmon, canned, drained
1	cup pieces	Mushrooms
1	small	Onion, chopped
1 1/2	cups, shredded	shredded cheddar cheese

Steps

Sequence	Step

1	Preheat oven to 375
2	Spray muffin pan with Cooking spray
3	Chop small onion and mushrooms and set aside.
4	Drain canned salmon
5	Crack and scramble eggs in mixing bowl.
6	Add onions, mushrooms, salmon, and cheese to eggs. Stir well with a fork.
7	Use a scoop and place portions in muffin pan. Bake until browning on sides and slightly firm on top. Can be stored in refrigerator and reheated for quick breakfasts.

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