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Recipes - soup

Recipe Name

soup

 Submitted by em50
Recipe Description veggie soup
Quantity 2 Quantity Unit litres Servings  
Prep Time (minutes) 15 Cook Time (minutes) 90 Ready In (minutes) 105
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
bunchbroccoli florets
1
tablespooncoconut butter
2
cups (1" cubes)raw pumpkin
1/2
head, large (6-7" dia)Cauliflower
2
cupschicken broth or stock
3/4
bunchKale
1
teaspoonchili powder
1
teaspooncumin, ground
8
clovesgarlic minced
6
cups (8 fl oz)water
1
leekLeeks
Steps
Sequence Step
1put all in pot and boil
2once it is soft remove from heat
3then blend when cooled






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