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Recipes - Maple Mustard Chicken Thighs

Recipe Name

Maple Mustard Chicken Thighs

Submitted by Guest
Recipe Description mustard... chicken... what's not to like?
Quantity 4 Quantity Unit servings Servings  
Prep Time (minutes) 0 Cook Time (minutes) 0 Ready In (minutes) 0
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupsspicy brown Mustard
1
tablespoonbrown sugar
1
1/2
tablespoonsmaple syrup
1
tablespoonmustard, prepared, yellow
1
tablespoon choppedOnion, chopped
1/2
tablespoonVinegar, apple cider
1
teaspoonsoy sauce (reduces sodium)
1/4
teaspoonblack pepper
1
clovegarlic minced
4
thighs, bone and skin removedchicken thigh
1/8
teaspoonkosher salt
Steps
Sequence Step
1Combine first 9 ingredients. Place half of mixture in a zip-top plastic bag; reserve remaining mixture. Add chicken to bag; seal. Chill 2 hours.
2Preheat grill to medium-high heat.
3Remove chicken from bag. Sprinkle chicken with salt. Place chicken on a grill rack coated with cooking spray; grill 8 minutes on each side or until done. Serve with reserved mustard mixture.






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